The How To Eat nutrition program offers you a guided and supportive course of action to improve your diet, waistline and overall well-being. The goal of this course is to eliminate foods that commonly cause digestive ailments, disease, and detrimental eating habits and give your body (and tastebuds) a fresh start.
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Earlier Event: July 11The Science of Stretching: Biomechanics and Neuromechanisms
Later Event: January 6Eat Well - Feel Well - Perform Well