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The Woman Athlete

Our community of women athletes is incredibly talented and inspiring. This workshop is a chance to come together and talk about important issues that will help us to be better athletes and better females. 

Join trainer Laurel Lippard, World Class Athlete Kristi Knecht and nutritionist Betsy Whited to discuss:
• Hormone health
• Exercise and your cycle
• Fueling for exercise and life
• Exercise during and after pregnancy
• Pelvic floor health

We are not men. 
Optimize you health like a woman.

Pre-registration $20 online, $25 at the door

 Laurel Lippard

Laurel Lippard

 Kristi Knecht

Kristi Knecht

 Betsy Whited

Betsy Whited

Earlier Event: May 10
Women's Wednesday - Crosstraining
Later Event: August 21
Climbing Strength and Power Camp